Yes I’m getting into the christmas season, even my smoothie can feel it!
The powerful goji berries with the dark green kale smoothie- doesn’t that look like a christmas tree?! The chia might be the beautiful shiny metal and silver bauble and the oats the straw stars:)
The only difference is this christmas tree is eatable and super healthy! Because in fact all the color pigments have strong bioactive effects on the body. The orange carotenoids from the goji are highly antioxidant, protect our eyes and skin from UV-light and purify our system from oxidative stress. The green kale brings lot’s of chlorophyll which can easily be transformed into hemoglobin and together with the high iron amount boosts our blood and raises our energy. Then there are calcium and magnesium for bones and muscles, vitamin C and plenty of Vitamin E both acting as strong antioxidants and cleansing our blood, tissue and whole body.
And overall the fresh, homegrown plant contains lots of prana, the vital power in the food which sience is beginning to understand… but the old, wise men in India and China have know forever :)
So what can be better for starting the day then topping you smoothie with evermore vitality and joy!
Lot’s of love and light from Umbria!
Ruby
The powerful goji berries with the dark green kale smoothie- doesn’t that look like a christmas tree?! The chia might be the beautiful shiny metal and silver bauble and the oats the straw stars:)
The only difference is this christmas tree is eatable and super healthy! Because in fact all the color pigments have strong bioactive effects on the body. The orange carotenoids from the goji are highly antioxidant, protect our eyes and skin from UV-light and purify our system from oxidative stress. The green kale brings lot’s of chlorophyll which can easily be transformed into hemoglobin and together with the high iron amount boosts our blood and raises our energy. Then there are calcium and magnesium for bones and muscles, vitamin C and plenty of Vitamin E both acting as strong antioxidants and cleansing our blood, tissue and whole body.
And overall the fresh, homegrown plant contains lots of prana, the vital power in the food which sience is beginning to understand… but the old, wise men in India and China have know forever :)
So what can be better for starting the day then topping you smoothie with evermore vitality and joy!
Lot’s of love and light from Umbria!
Ruby